How healthy are muffins?

In North America eating “junk food” is very common

As an answer to this food, the “health food campaign” includes types of food that use “healthy” ingredients such as whole wheat flour, brown sugar or honey, oil or butter, buttermilk or plain yogurt, all kinds of vegetables, fruit and berries, nuts and various spices of all kind. Muffins with such ingredients are very nutritious and satisfy your hunger very quickly.

Muffins are healthy and yummy!